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Spearfishing and foraging is an environmentally friendly way of catching your food for the table. Todays destructive, unsustainable fishing methods are simply not a long term viable option.To safely breath hold dive requires a certain amount of skill, at Apneists UK we take qualified Freedivers (AIDA 2*, SSI level 1, Apnea Academy levels for example) onto the course. For non-qualified divers we offer an AIDA 1 Star, one day course to teach you important skills to ensure you are safe in the environmet we will be taking you. We run courses in North Wales, and Scotland.