The AIDA Freediving Instructor Course is a very intensive course and is usually run over a 7 to 10 day period and involves nearly 40 hours of instruction. You will have to prove your endurance and be able to comfortably dive to 40 meters and hold your breath for over 4 minutes.

However the rewards are great – you could ultimately make a living from something you have come to love.

We start with classroom theory and onto the swimming pool where we cover Statics (STA), Dynamic Apnea (DYN), safety and rescues.

  • Certification:
    AIDA Instructor
  • Duration:
    7 Day minimum
  • Equipment:
    Swimming kit and comfortable clothes. All freediving equipment used during the course will be provided.
  • Requirements:
    Be 18 years of age or older, hold an AIDA 4 star or equivalent qualification, medical statement and be able to swim at least 200 metres non-stop and 300 metres with mask, snorkel and fins
  • Price:
    £950 . . . (£725 Pool Instructor Only)